We had a long break over the summer. The summer heat was way to much for us to workout in, even at night. So, now that there has been a break in the weather, we are going to start again. We're going to shoot for Friday, Oct. 2nd at 9:30 am in our backyard to start again. All are welcome to join us, no matter your fitness level. Bring your kids. They are welcome to play in our playroom or backyard. Feel free to post any questions as a comment and I will get back to you ASAP. Hope to see you all there. For more information, check out the crossfit website at http://www.crossfit.com/.
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